We all suffer from occasional bouts of some form of cognitive cloudiness, or brain fog. In this article, we review and rank the 5 best supplements for brain fog on the market today.
You walk into a room and cannot remember why you entered it. Daily tasks, such as unloading a car full of groceries, are exhausting. Your brain feels fuzzy, inept, and sluggish. These are the symptoms of brain fog, which can arise from numerous causes: lack of sleep, menopause, medication, etc. The question of how to treat this cognitive cloudiness, among other mental diseases, has given rise to a new genre of supplements called nootropics.
Nootropics are designed to promote a healthier brain with improved concentration, memory, and focus. Furthermore, some nootropics are formulated to help reduce stress and anxiety.
Nootropics are also popular within the biohacking movement, where consumers try to use cutting-edge technology to enhance their mental and physical abilities. Trying new supplements to increase their brain function is one of the most common ways biohackers attempt to push themselves beyond normal limits.
This attention to brain health has created a worldwide nootropic market valued at more than 10 billion dollars. If it continues to grow at its current rate, this value could triple before the end of the decade.
Hundreds of supplements for brain fog are available, offering a bewildering variety of ingredients, dosages, and methods of delivery. In this article, we will look at five of the top-selling brands and select one that offers the best combination of beneficial qualities.
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Supplements for brain fog:
Criteria for choosing
The first and most important factor in choosing a nootropic supplement is the list of ingredients it contains. Nootropics usually contain substances that reduce the inflammatory effect of harmful toxins while stimulating certain neurons to optimize overall brain performance, sharpen focus, and eliminate the brain fog that slows the thought process.
Today, powerful substances such as caffeine, vitamin B12, L-tyrosine, aniracetam, ginseng, and L-glutamine are used in nootropic supplements. It’s always a good idea to look for all-natural supplements that are grown and processed using environmentally friendly methods. Finally, good companies stand behind their products with money-back guarantees that engender trust with their customers.
Supplements for brain fog:
5. Neuro Health by Nature’s Craft
This popular supplement is affordable and provides many vitamins that support overall health. In addition, the manufacturer has developed a unique nootropic cognition formula that is specifically focused on brain health. These capsules address the issue of brain fog, and they feature Bacopa extract, inositol, and other substances that naturally support cognitive clarity and performance.
Nature’s Craft products are formulated in the United States and are tested for potency by third-party laboratories.
Supplements for brain fog:
4. Cognitex Elite Pregnenolone by Life Extension
Cognitex Elite Pregnenolone includes a healthy selection of vitamins, as well as minerals and herbs like calcium, phosphorous, and sage extract. It also contains blueberry and ashwagandha extracts plus phosphatidylserine, vinpocetine, and the neuro-active hormone pregnenolone.
As the flagship of the company’s Cognitex line, it is designed to increase attention and focus, improve mood and memory, and offer neuroprotective benefits. To encourage brain health, this product also supports blood circulation in the brain and inhibits inflammation.
Supplements for brain fog:
3. Be-OnGuard Brain Fog Supplement
Instead of the usual capsule, the Be-OnGuard Brain Fog Supplement comes in a concentrated liquid form that can be added to food or beverages with a small dropper. The use of a liquid supplement allows the ingredients to be quickly broken down and easily digested by the body.
Be-OnGuard features a healthy daily dose of Vitamin C and mineral oxides to provide brain stimulation. The supplement also contains an antioxidant called Methylene Blue, which is designed to improve memory. Unlike other nootropics, which often work by increasing neurotransmitter synthesis and neural signaling, Methylene Blue enhances memory by increasing brain cell respiration. In other words, it affects how the brain cells utilize oxygen.
Supplements for brain fog:
2. NaturalCell NeuroActiv6 – Brain Boosting Superfood Powder
Another alternative to pills and capsules is a powder form of supplement. NeuroActiv6 is a berry-flavored powder that is certified organic, vegan, and low-carb. It’s also free of dairy, gluten, soy, caffeine, and GMO products.
Each serving of this product includes 100 mg of a clinically tested, BDNF-boosting, whole coffee fruit extract. BDNF is a key neuroprotein vital to learning, memory, and higher thinking. The powder also contains 250 mg of Ashwagandha, which has been shown to relieve stress and anxiety to help clear brain fog.
Supplements for brain fog:
1. QUANTUMiND by Evolvere
At the top of our list is QUANTUMiND by Evolvere, a vegetarian pill that offers many healthy nootropics as well as a massive dose (500 micrograms) of vitamin B12, which is crucial in maintaining the body and mind.
The extensive list of all-natural ingredients in QUANTUMiND includes N-acetyl, L-carnitine, L-tyrosine, phenylethylamine, alpha–lipoic acid, alpha–GPC, and Ashwagandha – an impressive list of potent supplements that assure consumers experience the intended benefits.
Ashwagandha, for example, is one of the primary herbs used in the healing tradition of India, called Ayurvedic medicine. Its primary role in supplements for brain fog has been to relieve anxiety and stress while improving concentration and focus. The plant’s extract is listed as an adaptogen that reduces cortisol levels in the brain, leading to less anxiety and improved sleep patterns.
A clear winner
QUANTUMiND checks all of the boxes necessary for supplements for brain fog, including high-quality, all-natural, and effective ingredients. Evolvere also offers a 30-day money-back guarantee for this purchase, cementing QUANTUMiND as our recommended product for eliminating cognitive cloudiness.
Further reading:
Science Direct: “Nootropic – an overview”
Psychology Today: “Nootropics”
Medical News Today: “What We Know About Biohacking”
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
