Kava Kauai Vanuatu Kava Powder vs The Serenity Pill: Which Is the Superior Product to Calm Your Mind?


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In today’s high-stress world, it’s more common than ever for consumers to reach for supplements to achieve much-needed relaxation and tranquility. We’ll compare two leading supplement products: Kava Kauai Vanuatu Kava Powder and Medicine Man Plant Co.’s The Serenity Pill, to help you make an informed purchase decision.

There are many ways to manage stress, from physical exercise and eating healthy foods to doing things with friends and family. Let’s face it, we don’t always have time to fit stress management into our busy schedules, and that’s where a stress-relieving supplement can come in handy. We’ll take a look at some popular options to help you find the best stress-relieving supplement for you.

Kava Kauai Vanuatu Kava Powder vs The Serenity Pill: Which Is the Superior Product to Calm Your Mind? is an original (SmartDrugs&Supplements) article.

Kava Kauai Vanuatu Kava Powder

Kava Kanuai is a family-owned and operated business on the Hawaiian island of Kauai. Their business revolves around kava powder and its use as a medicinal supplement.

“It is our belief that kava is a healthy, peaceful antidote to the stress of modern-day lifestyles,” their website reads. “It is our hope, that by using kava, our customers will enjoy more peace and harmony in their lives.”

Kava is a tropical plant that grows primarily on islands in the Pacific Ocean. Fiji, Samoa, Hawaii, and the Republic of Vanuatu all have traditions of growing and using kava. Short for Kava Kava, its name  means “intoxicating pepper.” Members of these island cultures crush the plant into kava powder and combine it with water to create a drinkable herbal tonic.

Kava’s primary active ingredient, kavain, affects mood receptors, causing an increase in dopamine and giving the user a sense of relaxation and calm, similar to the buzz you might get from an alcoholic beverage. It may also ease pain, relax muscles, and potentially prevent seizures.

Kava Kanuai offers its premium quality Vanuatu kava powder in a half-pound package for $37.95 and a pound for $63.95.

Studies regarding dosage and length of time for taking kava are limited, so it is advisable to take a small dose. Reported side effects include headaches, depression, fatigue, dizziness, and diarrhea. Potential skin issues have also been reported, including dry, scaly, or yellow skin, but only in individuals who took large amounts.

Kava can interact poorly with certain medications, such as benzodiazepines and barbiturates used for anxiety, antiretroviral medicines used to treat HIV/AIDS, and medications for Parkinson’s disease. You must consult your doctor before taking kava powder if you are taking certain medications. It is advised not to take kava powder if you have liver disease, are pregnant or breastfeeding, or have depression or bipolar disorder.

Dopamine sources.

Medicine Man Plant Co.’s The Serenity Pill

Medicine Man Plant Co. makes supplements from various plants and mushrooms that have been used as herbal remedies for thousands of years. They utilize the medicinal traditions of many different cultures from different parts of the world.

“By bringing you key plants from around the world, there is a much better chance your body will get the specific compounds with which you co-evolved,” their mission statement reads. “The Medicine Man is here for you as he was in the past and will be in the future. This is the story, mission, and hope of Medicine Man Plant Co.”

Medicine Man offers different pills to aid in various bodily functions, such as gut and immune health, cognitive function, blood sugar and blood pressure, liver health, and libido. The Serenity Pill helps alleviate stress and anxiety through a variety of ingredients.

These ingredients are Ashwagandha root (an adaptogen used for stress relief), passion flower (an herbal sleep aid and anxiety reducer), green tea (a nutrient loaded with antioxidants and polyphenols which reduce anxiety), and nutmeg for anti-inflammatory properties.

The Serenity Pill comes in a bottle of 40 capsules for $32, but the price is reduced to $30.40 if you sign up for a monthly subscription. Medicine Man Plant Co. offers refunds up to 45 days after purchase.

Two cups of green tea.

Which is better? Medicine Man Plant Co.’s The Serenity Pill or Kava Kauai Kava Powder?

The ingredients in each of these products have a proven track record of reducing anxiety, and various cultures have adopted them for this purpose for hundreds of years. However, The Serenity Pill comes out on top for the following reasons.

Value and price: The Serenity Pill comes in a bottle of 40 capsules, almost a month’s supply, for $32. The cheapest option available from Kava Kauai is half a pound of kava powder for $37.95. Furthermore, Medicine Man Plant Co. offers a subscription discount and a refund policy, which Kava Kauai does not.

Ingredients: The Serenity Pill also wins for its ingredients. Not only are there more ingredients, but there are no strong adverse side effects reported for the amount contained within the pill. Kava powder lacks research on potential side effects involved with long-term use and may interact with certain medications.

Since The Serenity Pill has a lower chance of side effects and drug interactions, it is the premium choice for stress-relieving supplements. This supplement can help add stress relief to your busy schedule without altering your daily routine.

Mental health is a serious thing. While these supplements are helpful, it is crucial to consult your doctor or a mental health professional if you are suffering from symptoms of depression and anxiety. Don’t let stress relief stress you out. There are plenty of options available to help.

A young man doing yoga pose.

Further Reading

The Daily Meal: What You Need To Know About Kava Tea Before Someone Offers It To You

NPR: Americans are under a lot of stress, but there are ways to manage it

CNET: 9 Natural Ways to Relieve Anxiety Without Medication

Inverse: Do You Cause Your Own Stress? How To Stop a “Toxic Cycle”

Live Science: How anxiety affects the body: 5 physical symptoms, according to science

Important Note: The information contained in this article (Kava Kauai Vanuatu Kava Powder vs The Serenity Pill: Which Is the Superior Product to Calm Your Mind?) is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your health care professional in order to determine its safety and probable efficacy in terms of your individual state of health.

Regarding Nutritional SupplementsOr Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.


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