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Menopause supplements: Effectiveness, side effects, and safety
Some people may wish to take supplements, such as black cohosh and vitamins, to relieve menopausal symptoms. However, there is little evidence that these...
8 herbs and supplements for depression
Depression is a serious mood disorder with symptoms that range from mild to debilitating and potentially life-threatening. Some people look to manage depression with...
What to know about supplements for the brain
Many people take dietary supplements to help with brain function and health. However, scientific research does not always support the claims that supplement manufacturers...
Do liver supplements work?
The liver performs many essential functions, including cleaning the blood, synthesizing proteins, producing hormones, and aiding digestion. Some manufactures of liver supplements claim that...
6 of the best vitamin A supplements
If a person has a vitamin A deficiency, a doctor may recommend vitamin A supplements. They are available in different forms and may work...
Choosing the best potassium supplements
Low potassium levels, or hypokalemia, can lead to muscle cramping, weakness, fatigue, and other symptoms. Potassium supplements may help, although they cannot treat underlying...